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This **weightlosscalculator** estimates how much **weight** you can lose in a healthy way based on your physical condition and on your own time and. **TotalDailyEnergyExpenditure** (**TDEE**) quantifies the number of calories you burn in a day.. **WeightLoss** Calories. Pick Your Macronutrient Ratio. Choose what percent of calories you want to come from fat, carbohydrates, and protein. Fat and carb ratios are generally a personal preference based on food likes/dislikes. However, protein intake should make up at least 15% of your calories in.. **TotalDailyEnergyExpenditure** (**TDEE**) Definition: Your **totaldailyenergyexpenditure** (**TDEE**) is also. **TotalDailyEnergyExpenditure** is one of the key **calculations** you must figure out before embarking on any fitness and nutrition program.. Your **TDEE** can be **calculated** by multiplying your BMR against your **Daily** Activity. Please see our **Daily** Calorie Intake **Calculator** on how to do this. 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